Saturday, July 04, 2015
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  • Try our FREE prenatal classes online! Practice with doula, Deb in the comfort of your own home.
  • Are you awesome? Help our community in exchange for free yoga. Ph 4227 1997 to apply or click for more.
  • Learn the basics, step by step. Click here to learn more.

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younga yoga studio blog

  • Younga-Yoga-Community-Collective
    [GET INVOLVED] Last year, I spent 5 weeks in Boulder Colorado for Amy Ippoliti’s Teacher Training - a fun, free-spirited place of natural beauty with a great sense of community. Whilst I was there, I saw some amazing community focused initiatives and promised myself that this year with the kids starting kindy & preschool - that it was time to start to reconnect with our vision to help provide a space where people could come together - not only for themselves - but also as a way of connecting a
  • retreat-Food
    [EAT] OUR TOP 3 RETREAT RECIPES REVEALED. 1. Ginger & Buckwheat Granola by Deliciously Ella. No words can explain why I love the Deliciously Ella Blog (it's seriously a retreat trade secret). In fact - if you check it out - you can eat like you're on retreat all year round. The buckwheat granola is simply D.I.V.I.N.E. We serve it with coconut yoghurt and it is surprisingly filling. I won't lie - the granola (muesli) takes a little work to bake (be careful not to have the oven on too hig
  • Supine recline let go
    To be honest, in researching for this months focus it was a little overwhelming. There is so much information regarding the ideas of letting go through yoga and how this can help us to cope with lifes uncertainties. How could i put it all together and make it sound coherant without my usual ramblings on? (which i tend to do sometimes until the writing has lost all meaning). How could i get the information across without it sounding drab or confusing? what picture should i use as a visual referen

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